Our Blogs

As a parent, you want to give your child every advantage — confidence, focus, resilience, and strength to handle life’s challenges. Martial arts is one of the best tools to build those life skills from a young age, and at American Top Team Palm Beach Gardens (ATTPBG), we’re proud to be a trusted place where kids grow stronger, safer, and more confident every day.

Curious about Muay Thai but not sure where to start? At American Top Team Palm Beach Gardens (ATTPBG), we specialize in helping beginners discover the art of eight limbs — and we make it welcoming, exciting, and beginner-friendly from the very first day. Here’s exactly what you can expect when you step onto the mats for your first Muay Thai class.