Muay Thai in Palm Beach County: How to Get Started

January 6, 2026
  • Three men are standing on a wrestling mat and one of them is wearing a yellow belt

Muay Thai is one of the most effective and empowering martial arts in the world—and at ATTPBG, our Muay Thai program is open to beginners and experienced strikers alike.



If you’re in Palm Beach Gardens, Jupiter, or West Palm Beach and want to improve your cardio, sharpen your striking, or test your skills in the ring, we’ve got the class for you. Our coaches provide technical instruction in elbows, knees, kicks, and clinch work while maintaining a high-energy, respectful environment.


No prior experience? No problem. Just bring a good attitude and a willingness to learn.

Take the first step in your Muay Thai journey. Call (561) 383-3383, email contact@attpbg.com, or schedule a free trial class today.

December 22, 2025
Fighters need more than just hard rounds—they need structure, support, and a team that understands the game. At ATTPBG, we offer a full suite of resources for amateur and professional athletes. Our fighter support includes:  Fight camps & coaching : Personalized game plans, round tracking, and strategy sessions Nutrition & weight cut guidance : Science-backed support for healthy cutting Sparring & conditioning sessions : Controlled intensity for peak performance Cornering & recovery : Coaching presence on fight night and support after the bell We’ve worked with fighters on local shows and national stages. Our team culture is built on accountability, discipline, and mutual respect. Located in Palm Beach Gardens, we attract athletes from West Palm, Palm Beach Lakes, and beyond.
Group of people in gym, posing on red mats. Many are shirtless, wearing athletic wear.
December 8, 2025
Goal-setting is a critical part of martial arts—but success comes from more than just saying, “I want to get my next belt.” At ATTPBG, we help students of all levels create meaningful goals and stay accountable.
Children and adults in martial arts uniforms on a red mat, observing a person in blue. Black mats and a painting are visible.
November 24, 2025
Choosing the right martial arts program for your child can feel overwhelming—but it doesn’t have to be. At American Top Team Palm Beach Gardens, we want to help parents make informed decisions.