What to Look for in a Kids’ Martial Arts Program (And What to Avoid)
November 24, 2025
Choosing the right martial arts program for your child can feel overwhelming—but it doesn’t have to be. At American Top Team Palm Beach Gardens, we want to help parents make informed decisions. Here’s what to look for (and what to avoid):
✅ Look for:
- Qualified background checked instructors with experience teaching children
- Age-appropriate structure and expectations
- A strong focus on safety, respect, and positive reinforcement
- A clean, professional facility
- Clear communication between staff and parents
🚫 Avoid:
- Unstructured classes where kids are left idle or confused
- Instructors who raise their voices or use shame-based teaching
- Gyms that push competition too early or ignore basics
- Dirty mats, poor supervision, or limited safety protocols
At ATTPBG, our kids’ programs are tailored for development, not just technique. We believe martial arts should be a tool for growth—physically, mentally, and emotionally.
Located in the heart of North Palm Beach and trusted by families throughout Palm Beach County, our facility is a safe space for kids to learn, grow, and thrive.
Curious if we’re the right fit? Call (561) 383-3383, email contact@attpbg.com, or schedule your free class today.
Muay Thai is one of the most effective and empowering martial arts in the world—and at ATTPBG, our Muay Thai program is open to beginners and experienced strikers alike. If you’re in Palm Beach Gardens, Jupiter, or West Palm Beach and want to improve your cardio, sharpen your striking, or test your skills in the ring, we’ve got the class for you. Our coaches provide technical instruction in elbows, knees, kicks, and clinch work while maintaining a high-energy, respectful environment. No prior experience? No problem. Just bring a good attitude and a willingness to learn.
Fighters need more than just hard rounds—they need structure, support, and a team that understands the game. At ATTPBG, we offer a full suite of resources for amateur and professional athletes. Our fighter support includes: Fight camps & coaching : Personalized game plans, round tracking, and strategy sessions Nutrition & weight cut guidance : Science-backed support for healthy cutting Sparring & conditioning sessions : Controlled intensity for peak performance Cornering & recovery : Coaching presence on fight night and support after the bell We’ve worked with fighters on local shows and national stages. Our team culture is built on accountability, discipline, and mutual respect. Located in Palm Beach Gardens, we attract athletes from West Palm, Palm Beach Lakes, and beyond.
Goal-setting is a critical part of martial arts—but success comes from more than just saying, “I want to get my next belt.” At ATTPBG, we help students of all levels create meaningful goals and stay accountable.
