Why Martial Arts is the Best Activity for Kids (and Why ATTPBG is the Best Place to Start)

May 27, 2025
  • Three men are standing on a wrestling mat and one of them is wearing a yellow belt

As a parent, you want to give your child every advantage — confidence, focus, resilience, and strength to handle life’s challenges.


 Martial arts is one of the best tools to build those life skills from a young age, and at American Top Team Palm Beach Gardens (ATTPBG), we’re proud to be a trusted place where kids grow stronger, safer, and more confident every day.

Building Skills for Life — On and Off the Mats

At ATTPBG, we believe martial arts isn’t just about kicks and punches — it’s about shaping strong, confident individuals.
Through our structured kids' programs, your child will learn how to:


  • Focus better at school
  • Build real-world confidence
  • Respect themselves and others
  • Stay active, healthy, and motivated
  • Set and achieve meaningful goals

Every class is designed to challenge your child physically and mentally, helping them grow into the best version of themselves — in a fun, encouraging environment.

A Safe, Supportive Community for Every Child

Your child’s safety and well-being are our top priorities.


We’re proud to lead by example with:


  • Background-checked instructors who care deeply about your child's success.
  • A commitment to completing the nationally recognized Academy Safe program, strengthening our focus on safety, professionalism, and child development.
  • Classes built specifically for different age groups, ensuring appropriate instruction and positive experiences for everyone.

At ATTPBG, you can feel confident that your child is training in a safe, respectful, and inspiring environment.

Why Now is the Perfect Time to Start

We’re excited to announce that we are rebuilding and relaunching our Kids Program — and the momentum is stronger than ever.


There’s a new energy on the mats, a renewed focus on community and quality, and a perfect opportunity for new students to become part of something special.


Whether your child is trying martial arts for the first time or getting back into it, now is the perfect time to start fresh, grow, and thrive.

What to Expect in Every Kids Class

Every ATTPBG Kids Class is designed to:



  • Get kids moving, laughing, and learning
  • Teach real martial arts skills in a safe, structured way
  • Build discipline, teamwork, and resilience
  • Help kids leave class proud, sweaty, and smiling

From the first high-five to the last round of drills, we create an environment where every child feels seen, supported, and inspired to do their best.

Ready to See Your Child Shine?

Give your child more than just an activity — give them the foundation for a lifetime of confidence, focus, and strength.


Contact us to schedule a free trial class.


We can’t wait to welcome you and your family to the ATTPBG community!

May 12, 2025
Curious about Muay Thai but not sure where to start? At American Top Team Palm Beach Gardens (ATTPBG), we specialize in helping beginners discover the art of eight limbs — and we make it welcoming, exciting, and beginner-friendly from the very first day. Here’s exactly what you can expect when you step onto the mats for your first Muay Thai class.
April 29, 2025
At American Top Team Palm Beach Gardens (ATTPBG), we make it easy for beginners to start their journey — no experience needed, just a willingness to learn.
Three men are standing on a wrestling mat and one of them is wearing a yellow belt
April 8, 2025
American Top Team mixes a great blend of fitness, discipline and self defense into their lessons, that make this the perfect activity for all ages.